Daily Workout

August 23, 2017

Thursday August 24, 2017

When your workout becomes your baby’s playtime! __ Reminder: This Saturday we will be taking the WOD up to Tibble Fork Reservoir for some paddle boarding! We plan to start the WOD at 9:00am and then have a light breakfast afterwards. Anyone that has access to a paddle board should bring it, we have some but we can always use […]
August 22, 2017

Wednesday August 23, 2017

James is looking very serious as he sets a new Deadlift PR! __ Reminder: This Saturday we will be taking the WOD up to Tibble Fork Reservoir for some paddle boarding! We plan to start the WOD at 9:00am and then have a light breakfast afterwards. Anyone that has access to a paddle board should bring it, we have some […]
August 21, 2017

Tuesday August 22, 2017

Daniel is looking strong during his Medball Run! __ Reminder: This Saturday we will be taking the WOD up to Tibble Fork Reservoir for some paddle boarding! We plan to start the WOD at 9:00am and then have a light breakfast afterwards. Anyone that has access to a paddle board should bring it, we have some but we can always […]
August 20, 2017

Monday August 21, 2017

Laura and Chayden are catching some rays while they get their Row on! __ Reminder: This Saturday we will be taking the WOD up to Tibble Fork Reservoir for some paddle boarding! We plan to start the WOD at 9:00am and then have a light breakfast afterwards. Anyone that has access to a paddle board should bring it, we have […]