Daily Workout

September 8, 2014

Tuesday September 9, 2014

Alvin and Ben are leading the group during the Overhead walk on Saturday! __ We are excited to announce that we will be having our end of Summer barbecue this Friday September 12th at 7:00pm! we will be playing some fun games, giving out prizes, and most importantly having fun! Please bring a dish to share and expect to have […]
September 7, 2014

Monday September 8, 2014

Kamrie and Christy make a pretty good team! __ We are excited to announce that we will be having our end of Summer barbecue this Friday September 12th at 7:00pm! we will be playing some fun games, giving out prizes, and most importantly having fun! Please bring a dish to share and expect to have a great time socializing, meeting […]
September 5, 2014

Saturday September 6, 2014

Congratulations to our Summer Nutrition Challenge women’s winner Kelli! Kelli lost 15 lbs, 3.2% body fat and 5 inches off her waist and hips! Great job Kelli! __ Announcement: We are excited to announce that Aly will be running Open Gym time most Sundays! We will be putting the Open Gym schedule with the dates and times each month to […]
September 4, 2014

Friday September 5, 2014

Congratulations to our Summer Nutrition Challenge men’s winner Tanner! Tanner lost 32 lbs, 6.3% body fat and a total of 21.05 inches! Great job Tanner! Make sure to check back to find out who the women’s winner is! __ It’s Benchmark Friday! __ Announcement: We are excited to announce that Aly will be running Open Gym time most Sundays! We […]