Daily Workout

July 5, 2017

Thursday July 6, 2017

Chris is working his way through the Lunges during Mondays Hero WOD! __ We still have two Bikes available for a steal of $300! Let Mauree or Hillari know if you want one! __ WOD “HERO WEEK” To honor those who have given their lives for our freedom we will be doing “Hero” WOD’s all week! There will be options […]
July 4, 2017

Wednesday July 5, 2017

Jeff is killing his Front Squats during Saturdays team WOD! __ We still have two Bikes available for a steal of $300! Let Mauree or Hillari know if you want one! __ WOD “HERO WEEK” To honor those who have given their lives for our freedom we will be doing “Hero” WOD’s all week! There will be options for scaling […]
July 3, 2017

Tuesday July 4, 2017

The Holiday schedule for the next week will be as follows: Tuesday the 4th of July we will run a Holiday schedule of 8:00am and 10:00am. There will be NO Kids classes this week. The rest of the week will be the regular schedule. Thanks for understanding, and we hope you all have a fun and safe 4th of July! […]
July 2, 2017

Monday July 3, 2017

Alvin is using his fitness outside the box to climb a little mountain called Denali! __ Happy Birthday Alvin! __ The Holiday schedule for the next week will be as follows: Monday will be the regular schedule. Tuesday the 4th of July we will run a Holiday schedule of 8:00am and 10:00am. There will be NO Kids classes this week. […]