Daily Workout

August 31, 2017

Friday September 1, 2017

Great job on the win this week CrossFit Draper Kickball Team! __ It’s Benchmark Friday! __ Attention: This Monday (Labor Day) we will be running a Holiday schedule of 8:00am and 10:00am. Thanks for understanding! __ We wanted to invite all of you to participate in a fundraiser for the owner of CrossFit South Jordan, Markus. He has recently been […]
August 30, 2017

Thursday August 31, 2017

We can’t wait to get out and do another Paddle Board WOD next Summer! __ Happy Birthday Tyler! __ Attention: This Monday (Labor Day) we will be running a Holiday schedule of 8:00am and 10:00am. Thanks for understanding! __ We wanted to invite all of you to participate in a fundraiser for the owner of CrossFit South Jordan, Markus. He […]
August 29, 2017

Wednesday August 30, 2017

Jared is practicing his Pistol skills during the Paddle Board WOD on Saturday! __ Attention Kickball Team: Tonight is our first game! We plan to meet at Galena Hills Park in Draper (12500 S. 550 W.) at 7:30pm to hand out shirts and get on the same page before our 8:00pm game. Please text Hillari ASAP at 801-243-6810 to let […]
August 28, 2017

Tuesday August 29, 2017

Thanks to everyone that came and participated in the Paddle Board WOD on Saturday! We had a great time testing our fitness and balance outside the box! __ Attention Kickball Team: This Wednesday is our first game! We plan to meet at Galena Hills Park in Draper (12500 S. 550 W.) at 7:30pm to hand out shirts and get on […]