Daily Workout

December 11, 2014

Friday December 12, 2014

We can’t wait to see what you guys come up with this year! __ Reminder: The 5th annual CrossFit Draper Ugly Sweater Christmas Party is tonight at 7:00pm! This will be a Potluck style party so start thinking about what dish you want to bring to share with everyone. Also we will be doing a gift exchange for anyone that […]
December 10, 2014

Thursday December 11, 2014

TBT! Mama Gina and Amy showing us their ugliest sweaters at the Christmas Party in 2012! __ Happy Birthday Meric! __ Reminder: The 5th annual CrossFit Draper Ugly Sweater Christmas Party will be held this Friday December 12th at 7:00pm! This will be a Potluck style party so start thinking about what dish you want to bring to share with […]
December 9, 2014

Wednesday December 10, 2014

Just another sunny December WOD! __ Attention: Aly will be running Open Gym this Sunday from 3:00pm to 5:30pm! This is a great opportunity to come in and work on skills, lift, or do a WOD that you’ve missed! __ Reminder: The 5th annual CrossFit Draper Ugly Sweater Christmas Party will be held this Friday December 12th at 7:00pm! This […]
December 8, 2014

Tuesday December 9, 2014

Jody and Rylie getting their Burpees in during Saturday’s fundraiser at CrossFit 22! __ We want to thank everyone that participated in the Burpees for Rylie fundraiser last week, we were able to make a good contribution to Rylie’s recovery and get a whole lot of Burpees in! __ Attention: Aly will be running Open Gym this Sunday from 3:00pm […]