Daily Workout

October 6, 2014

Tuesday October 7, 2014

Ellen and Derek killed the Atlas Stone event at The Retro Games! They make a pretty good team! __ “Pre Holiday Nutrition Kickstart!” From Wednesday October 15th until Saturday November 15th, we’re challenging you to get ahead of the Holiday nutrition madness! During these 30 days we’re going to reward you for good behaviors and punish you for bad behaviors. […]
October 5, 2014

Monday October 6, 2014

The 9:30 group working on their Pose Running Drills! __ Attention: If you would like to compete in this years Fitness Elevated competition you must get registered ASAP! The event will sell out fast! Click here to get registered. If you have any questions let one of your trainers know. __ Announcement: We will be starting a Holiday Nutrition Kick […]
October 3, 2014

Saturday October 4, 2014

Asian Sensation and Dainja are going head to head during Wednesday’s Handstand Push-Ups! __ Attention: If you would like to compete in this years Fitness Elevated competition you must get registered ASAP! The event will sell out fast! Click here to get registered. If you have any questions let one of your trainers know. __ Announcement: We will be starting […]
October 2, 2014

Friday October 3, 2013

Brad and Shayan showing a little brotherly love as they come in to the finish line on the Log Drag event at the Retro Games! __ It’s Benchmark Friday! __ Attention: If you would like to compete in this years Fitness Elevated competition you must get registered ASAP! The event will sell out fast! Click here to get registered. If […]