Daily Workout

June 11, 2014

Thursday June 12, 2014

Now that it’s so hot outside Jeff is working out in some interesting shorts choices! __ Attention: Fenix will be teaching an Olympic Lifting Class this Saturday at 11:00am. If you are interested in attending please put your name on the board by Friday. Thanks! __ WOD Today we will be running the WOD’s open gym style! You will have […]
June 10, 2014

Wednesday June 11, 2014

Nick isn’t messing around when it comes to his Memorial Day Murph! __ Attention: Fenix will be teaching an Olympic Lifting Class this Saturday at 11:00am. If you are interested in attending please put your name on the board by Friday. Thanks! __ Reminder Kickball Team: This weeks game is tonight at 9:00pm at Galina Park in Draper. We would […]
June 9, 2014

Tuesday June 10, 2014

Christy, Braedon, and RMC are doing a great job of keeping their form throughout their Kettlebell Swings! __ Attention: Fenix will be teaching an Olympic Lifting Class this Saturday at 11:00am. If you are interested in attending please put your name on the board by Friday. Thanks! __ Reminder Kickball Team: This weeks game is Wednesday at 9:00pm at Galina […]
June 8, 2014

Monday June 9, 2014

Katie is staying focused throughout her Thrusters! __ Happy Birthday Katie and Brianna! __ Reminder Kickball Team: This weeks game is Wednesday at 9:00pm at Galina Park in Draper. We would like for everyone to be there at 8:30 so that we can hopefully hand out shirts and get warmed up! We need to know who will be there and […]