Daily Workout

December 29, 2014

Tuesday December 30, 2014

RMC is doing a great job of maintaining a good position throughout his Sots Press! __ Happy Birthday Sammie! __ The Holiday Schedule for this week will be as follows: Tuesday will be the regular schedule. Wednesday December 31st we will be running the 6:00am, 8:00am, 9:30am, and 12:00pm WODs. There will be NO evening WOD’s that day. Thursday January […]
December 28, 2014

Monday December 29, 2014

Happy Birthday Candice! __ The Holiday Schedule for this week will be as follows: Monday, and Tuesday will be the regular schedule. Wednesday December 31st we will be running the 6:00am, 8:00am, 9:30am, and 12:00pm WODs. There will be NO evening WOD’s that day. Thursday January 1st (New Years Day) we will run a 10:00am and 11:00am WOD. The rest […]
December 26, 2014

Saturday December 27, 2014

Jason has come such a long way in just a few short weeks! Keep it up Jas! __ Attention: There will be NO open gym this Sunday, thanks for understanding! __ The Holiday Schedule for the next week will be as follows: Saturday, Monday, and Tuesday will be the regular schedule. Wednesday December 31st we will be running the 6:00am, […]
December 25, 2014

Friday December 26, 2014

Happy Birthday Klae! __ Attention: There will be NO open gym this Sunday, thanks for understanding! __ The Holiday Schedule for the next few weeks will be as follows: Friday December 26th we will run an 8:00am and a 10:00am WOD, Saturday will be the regular schedule. Wednesday December 31st we will be running the 6:00am, 8:00am, 9:30am, and 12:00pm […]