November 12, 2015

Friday November 13, 2015

Dave set a new Overhead Squat PR of 185#! __ It’s Benchmark Friday! __ We are excited to be running the The Utah Human Race 5k for the 7th year in a row this Thanksgiving! This is always a great way to start Thanksgiving with an attitude of gratitude because it is all for the Utah Food Bank! To get […]
November 11, 2015

Thursday November 12, 2015

The 5:30 group during the Liftoff on Friday! __ We are excited to be running the The Utah Human Race 5k for the 7th year in a row this Thanksgiving! This is always a great way to start Thanksgiving with an attitude of gratitude because it is all for the Utah Food Bank! To get all of the details and […]
November 10, 2015

Wednesday November 11, 2015

We are excited to be running the The Utah Human Race 5k for the 7th year in a row this Thanksgiving! This is always a great way to start Thanksgiving with an attitude of gratitude because it is all for the Utah Food Bank! To get all of the details and to get registered, click here. __ Mark your Calendars: […]
November 9, 2015

Tuesday November 10, 2015

Introducing Deacon Scott Keller! He was born Saturday weighing in at 6 pounds 9 ounces. The whole family is doing great! Congratulations Ellen and Derek! __ Happy Birthday Kris! __ We are excited to be running the The Utah Human Race 5k for the 7th year in a row this Thanksgiving! This is always a great way to start Thanksgiving […]