Daily Workout

August 27, 2014

Thursday August 28, 2014

We finally got the group picture of the kickball team! Great job this season guys! __ Happy Birthday CRASH! __ REMINDER: The Endurance WOD will now be on Thursday Mornings at 7:00 AM! __ REMINDER: The kids program starts back up this week! The younger group (4-11) will be Monday’s at 3:30 and Friday’s at 2:30. The older group (12-16) […]
August 26, 2014

Wednesday August 27, 2014

Mama Gina is making sure to get full depth throughout all of her Wall balls! __ REMINDER: The Endurance WOD will now be on Thursday Mornings at 7:00 AM! __ REMINDER: The kids program starts back up this week! The younger group (4-11) will be Monday’s at 3:30 and Friday’s at 2:30. The older group (12-16) will be Wednesday’s and […]
August 25, 2014

Tuesday August 26, 2014

Aly is working on the courage to get her 38″ Box Jump! __ REMINDER: The Endurance WOD will now be on Thursday Mornings at 7:00 AM! __ REMINDER: The kids program starts back up this week! The younger group (4-11) will be Monday’s at 3:30 and Friday’s at 2:30. The older group (12-16) will be Wednesday’s and Friday’s at 3:30. […]
August 24, 2014

Monday August 25, 2014

Baylie is staying focused on her Kettlebell throughout her Turkish Get Ups! __ REMINDER: The kids program starts back up this afternoon! The younger group (4-11) will be Monday’s at 3:30 and Friday’s at 2:30. The older group will be Wednesday’s and Friday’s at 3:30. Let Hillari or Lauri know if you have any questions. __ WOD Strength: Overhead Squat […]