Daily Workout

December 12, 2014

Saturday December 13, 2014

Kris is working hard to get through his Box Jump Overs! __ Happy Birthday Bert! __ Thank you so much to everyone that came to the Ugly Sweater Christmas Party last night, we had a great time! __ Reminder: Aly will be running Open Gym this Sunday from 3:00pm to 5:30pm! This is a great opportunity to come in and […]
December 11, 2014

Friday December 12, 2014

We can’t wait to see what you guys come up with this year! __ Reminder: The 5th annual CrossFit Draper Ugly Sweater Christmas Party is tonight at 7:00pm! This will be a Potluck style party so start thinking about what dish you want to bring to share with everyone. Also we will be doing a gift exchange for anyone that […]
December 10, 2014

Thursday December 11, 2014

TBT! Mama Gina and Amy showing us their ugliest sweaters at the Christmas Party in 2012! __ Happy Birthday Meric! __ Reminder: The 5th annual CrossFit Draper Ugly Sweater Christmas Party will be held this Friday December 12th at 7:00pm! This will be a Potluck style party so start thinking about what dish you want to bring to share with […]
December 9, 2014

Wednesday December 10, 2014

Just another sunny December WOD! __ Attention: Aly will be running Open Gym this Sunday from 3:00pm to 5:30pm! This is a great opportunity to come in and work on skills, lift, or do a WOD that you’ve missed! __ Reminder: The 5th annual CrossFit Draper Ugly Sweater Christmas Party will be held this Friday December 12th at 7:00pm! This […]