Daily Workout

December 1, 2015

Wednesday December 2, 2015

Tabata Barbell Roll Outs! __ Happy Birthday Beth! __ Mark your Calendars: The CrossFit Draper Ugly Sweater Holiday Party will be Friday December 18th. We can’t wait to celebrate with all of you! __ We would like to get an idea of how many children we have that are interested in the Kids program starting in mid January. If you […]
November 30, 2015

Tuesday December 1, 2015

The 6amers gettin it done during “Sally Up”! __ Mark your Calendars: The CrossFit Draper Ugly Sweater Holiday Party will be Friday December 18th. We can’t wait to celebrate with all of you! __ We would like to get an idea of how many children we have that are interested in the Kids program starting in mid January. If you […]
November 29, 2015

Monday November 30, 2015

Dave and Kristen are working their way through their Burpees 🙂 ! __ Mark your Calendars: The CrossFit Draper Ugly Sweater Holiday Party will be Friday December 18th. We can’t wait to celebrate with all of you! __ We would like to get an idea of how many children we have that are interested in the Kids program starting in […]
November 27, 2015

Saturday November 28, 2015

Dave and Ben working their way through the Push Presses during “Filthy Fifty”! __ Happy Birthday C-DUB! __ Attention: There will only be one WOD today at 9:00am. There will be NO Yoga! Shayan will be running Open Gym this Sunday from 9:30am-11:30am! Thanks and have a great Holiday Weekend! __ WOD “Turkey Day Massacre” courtesy of CrossFit The Point […]