Daily Workout

June 4, 2015

Friday June 5, 2015

Beaver is working his way through the Box Jumps during Tuesday’s Team WOD! __ It’s Benchmark Friday! __ Reminder: The Summer Nutrition Challenge will be starting on Monday June 15th and ending on Friday July 31st! It will be a Paleo/Zone challenge based on points. There will be a $50 buy in that will be distributed back to the participants […]
June 3, 2015

Thursday June 4, 2015

MK and Traci are working through their Clean and Jerks during Wednesday’s WOD! __ We are excited to announce that the Summer Nutrition Challenge will be starting on Monday June 15th and ending on Friday July 31st! It will be a Paleo/Zone challenge based on points. There will be a $50 buy in that will be distributed back to the […]
June 2, 2015

Wednesday June 3, 2015

Jake is working through “Murph” with a 20# vest! __ We are excited to announce that the Summer Nutrition Challenge will be starting on Monday June 15th and ending on Friday July 31st! It will be a Paleo/Zone challenge based on points. There will be a $50 buy in that will be distributed back to the participants that earned enough […]
June 1, 2015

Tuesday June 2, 2015

Katie during the Snatch event at last Saturday’s competition! __ We are excited to announce that the Summer Nutrition Challenge will be starting on Monday June 15th and ending on Friday July 31st! It will be a Paleo/Zone challenge based on points. There will be a $50 buy in that will be distributed back to the participants that earned enough […]