Daily Workout

December 2, 2015

Thursday December 3, 2015

Buddy is patiently waiting for James to finish Cashing Out so he can play Fetch! __ Reminder: The 6th annual CrossFit Draper Ugly Sweater Christmas Party will be held on Friday December 18th at 7:00pm! This will be a Potluck style party so start thinking about what dish you want to bring to share with everyone. Also we will be […]
December 1, 2015

Wednesday December 2, 2015

Tabata Barbell Roll Outs! __ Happy Birthday Beth! __ Mark your Calendars: The CrossFit Draper Ugly Sweater Holiday Party will be Friday December 18th. We can’t wait to celebrate with all of you! __ We would like to get an idea of how many children we have that are interested in the Kids program starting in mid January. If you […]
November 30, 2015

Tuesday December 1, 2015

The 6amers gettin it done during “Sally Up”! __ Mark your Calendars: The CrossFit Draper Ugly Sweater Holiday Party will be Friday December 18th. We can’t wait to celebrate with all of you! __ We would like to get an idea of how many children we have that are interested in the Kids program starting in mid January. If you […]
November 29, 2015

Monday November 30, 2015

Dave and Kristen are working their way through their Burpees ! __ Mark your Calendars: The CrossFit Draper Ugly Sweater Holiday Party will be Friday December 18th. We can’t wait to celebrate with all of you! __ We would like to get an idea of how many children we have that are interested in the Kids program starting in mid […]