Tyler has no problem making his workout fun, his smile says it all!
Attention Kickball Team: It’s that time again! We plan to meet at Galena Hills Park in Draper (12500 S. 550 W.) at 8:45pm to warm up before our 9:00pm game. Please text Hillari ASAP at 801-243-6810 to let her know if you can make it or not. We are 5-0, let’s get another win and bring on the championship!
Every 3:00 x 4 Rounds:
15/12 Calorie Row/Bike
10 Barbell Facing Burpees 🙂
Max Push Press (115/80)
“Happiness is not something ready made. It comes from your own actions.”