Monday April 9, 2018
April 8, 2018
Wednesday April 11, 2018
April 10, 2018

Jake is making sure to get here for the running WODs to train for “The Mountain Meltdown”!
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WOD

“Meter Maid”
For Time:
200 Meter Run
27 Wallballs (20/14)
27 Box Jumps (24/20)
200 Meter Run
21 Wallballs (20/14)
21 Box Jumps (24/20)
200 Meter Run
15 Wallballs (20/14)
15 Box Jumps (24/20)
200 Meter Run
9 Wallballs (20/14)
9 Box Jumps (24/20)
200 Meter Run

“Find something you’re passionate about and keep tremendously interested in it.”

~Julia Child