Monday March 12, 2018
March 11, 2018
Wednesday March 14, 2018
March 13, 2018

Thanks to everyone that came and made “Friday Night lights” a success!
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WOD

“Copycat”
AMRAP 20:
3 Kettlebell Swings (53/35)
3 Hand-Release Pushups
3 Calorie Row

Add (3) Repetitions Each Round
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“Fortune favors the prepared mind.”

~Louis Pasteur